Is Eye Safety Essential in Sports?

November 11, 2022

Is Eye Safety (Safety Glasses) Essential in Sports?

One of the most sensitive areas of the human body is your eyes. So, eye care is essential even while sports or using the computer. Unfortunately, that’s only sometimes easy to do. There is a number of eye injuries that occur yearly due to improper safety measures.

So, ensure that you take all appropriate precautions about various eye safety tips and tricks you can use today.

What is Eye Safety?

Eye safety is the prevention of eye damage that can occur from hazardous substances, chemicals, and other types of agents. It is essential always to wear protective eyewear whenever you are in a high-risk environment. The most common eye injuries are corneal abrasion and chemical burns.

Corneal abrasions can be caused by anything from dust to broken glass. And they usually heal on their own with proper care. Chemical burns are more severe because they typically require medical attention for treatment.

The Importance Of Eye Safety During Sports

Make sure your glasses are safety certified. Getting a second pair of glasses for driving or sports is always a good idea.

Examine your eyes every two months for changes and see an eye doctor annually. As your age increases, be aware of the signs of cataracts, glaucoma, and macular degeneration so, that you can take the necessary precautions to protect your vision. And finally, wear sunglasses at all times.

Every year, there are 30,000 eye injuries approximately in U.S. Emergency eye care clinics. But fortunately, these eye injuries are prevented by up to 90% just because of protective eyewear. So whether you are a sportsman or a computer person, you need to protect your eyes.

As a matter of fact, eye safety varies from sport to sport. Hockey/football need helmets with pre-built eye shields whereas, soccer/basketball need sports goggles/recreation spectacles with polycarbonate lenses. Additionally, to save your eyes from UV rays while playing games like golf need glasses or contact lenses. Even some games don’t the eyewear. But, in the end, we need to keep our eyes safe as much as possible.

My Vision Care PLLC will help you maintain healthy sight and is full of resources, including eye exams, glasses, and contact lenses to help keep your eyes safe.

How To Protect Your Eyes With Safety Glasses?

Use The Eye Wear Best Suited To Your Needs: Always wear protective eyewear when working with chemicals, cutting or grinding metal, or using power tools. You should also wear safety glasses when playing sports, skiing, cycling, etc., especially when you’re likely to come into contact with dust. Wearing safety glasses won’t just keep your eyes safe but also protect your eyesight while reading.

Protect your Eyes From Sun Exposure: Keep your sunglasses on during outdoor activities. The UV rays can still damage your corneas because of the reflection off of surfaces like snow and water. Try to seek shade as often as possible when out in the sun. So, only a tiny portion of your face is exposed to sunlight once.

Keep Your Prescription Updated: If you’ve been wearing glasses or contacts for several years, remember to get an updated prescription. A change in your refractive error could make your lenses less effective than before. Suppose your prescription has changed significantly since your last examination. Ask your optometrist about having another exam performed.

Conclusion

You might think you’re too young to worry about getting an eye exam. But even children should have regular eye exams to detect developing conditions early. My Vision Care PLLC is here to help you with eye safety.

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